COVID-19 Update: I have openings in September for in-person, video or phone sessions. I use a secure online video platform called OnCall Health.
Should I invest in my emotional, mental and spiritual health and wellness?
YES! Over 90% of people who have completed counselling and life coaching report to enjoy a healthier self. It does not mean that you are abnormal or have a mental illness, but it does mean that you want to work on your own life: to understand your stress, to enhance your coping tools and to feel your very best.
Emotional Health and Wellness Benefits
If any of the following emotional health and wellness benefits are desirable then counselling and life coaching may be the right investment for you:
• Healthy Well-Being
• Great Self-Esteem and Self-Confidence
• Respect and Trust in Self and Others
• Great Overall Quality of Life
• Good Work/Life Balance
• Stable Personal, Social, Marital and Family Life
• Healthy Relationships with Your Partner, Child(ren) and Family Members
• Healthy Relationships with Your Boss, Colleagues and Associates
• Anger Free Life
• Emotional & Spiritual Wealth
• Divorce Free Life
• Sexual Satisfaction
• Crime Free Lifestyle
• Addiction Free Lifestyle
• Outstanding Parent
• Positive Attitude
• Contentment & Happiness
• Motivation & Focus
• Great Spirit & Energy
• Life Direction/Plan
More Benefits of Talk Therapy!