As an ADHD specialist, I am here to help adults, adolescents and children alike who may have or have ADD/ADHD to:
Word as a father...
I am a proud ADHD-father of two adult sons. One has ADD and the other ADHD. I can speak about ADHD as a therapist/coach as well as a father. Like many parents I want to be able to educate my sons and people around me about ADHD. This is why I have educated myself around ADD/ADHD. As a expert ADD therapist and coach, I have helped 1000s to better understand, manage, and celebrate their ADD/ADHD.
What to bring to your first appointment?
Complete the following questionnaire(s) that apply to your needs, prior to your initial appointment:
These ADHD questionnaires are for your entertainment and possibly educational use only and do not replace in any way a formal psychiatric evaluation. Remember for a diagnosis, you need to contact a licensed mental health professional. We do not provide a diagnosis.
Develop ADD/ADHD Life Skills:
Strengthen Emotional Intelligence:
ADD - “attention deficit disorder" or ADHD - “attention deficit and hyperactivity disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD/ADHD have extraordinary talents and gifts embedded in their highly active but easily distracted minds. In my opinion, "ADD/ADHD is a gift with disabling side effects" - not a disorder. When it is managed properly, it can become a huge asset in one’s life. Both I and many people have the gift.
As I like to describe it, ADD/ADHD is like having a silent or loud race car with:
ADHD is now recognized as being lifelong and is most commonly identified in school aged children but that carries on throughout adolescence and into adulthood for many people. Read about the history of ADHD.
ADD/ADHD Resources - help with: organization, focus, time management, school and university achievement, career and work success, dating, relationships, friendships, and marriage...
ADD/ADHD Support Group - free ADD/ADHD Community where you have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.
Use the Jasper/Goldberg Adult ADD/ADHD Screening Quiz to help determine if you need to see a mental health professional for diagnosis and treatment of ADD or ADHD in an adult.
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Prior to finding out that I have ADHD, I found myself in the grip of depression, anxiety, marital problems, social fears and low self-esteem - that made no sense to me...
Best help with: organization, focus, time management, school and university achievement, relationship ...