LIFE COACHING SESSION PREPARATION FORM
To get the most out of your life coaching sessions it is best to spend several minutes preparing for it. Please e-mail or fax me the life coaching session preparation form at least 24 hours before our session.
Date of Session:_____________________________
My Fax: (905) 944-1911 and E-mail: email@example.com
(The email address is spam protected. Please register your email address).
1. What I have accomplished since our last session: my wins or victories
2. What I didn’t get done, but want to be held accountable for
3. What challenges (complaints, energy drainers) I am facing currently?
4. What I am appreciative of or grateful/thankful for?
5. What do I want to get out of the session today?
6. Once the session is complete, please write down what you have learned and what you
intend to do as a result of our life coaching session. Then e-mail or fax a copy to me.