i am dedicated to help you with:

Your Well-Being - depression, anxiety, anger, faith, relationship, abuse, stress, addiction ...

Your ADD/ADHD - do I have it? procrastination, distraction, impulsivity, organization ...

Your Marriage - love, marriage, communication, conflict resolution, divorce, affair ...

Your Family - parenting, child/adolescent behaviour, structure, bullying, descipline ...

Your Workplace - job loss, employee conflict, work/life balance, burnout, harassment ...

Your Career - vocational/career testing, find the major, talents, career that's right for you ...

Your Emotional Healing - heal emotional wounds, injuries or pains, self-love/friendship ...

Your Nutritional Health - weight management, energy and performance, youthful aging ...
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my unique helping style

- counselling and life coaching simultaneously
- assess your situation, establish goals and guide your resolutions
- add/adhd specialist - assess for add/adhd, counselling/coaching
- offer discount counselling packages
- service provided in-person, by-telephone or by-skype
- no waiting period
- fee coverage by third-party insurance
- 25+ years experience!

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Snap out of it! We often tell ourselves; "If I could just snap out of it, be more disciplined or take the right prescribed medication, everything would feel so much better."

We all have emotional, spiritual, intellectual, physical and social needs - and ignoring too many of them for too long will eventually affect our ability to do anything at all.

Most of us do a fair job looking after our physical, intellectual and social lives. However, many of us neglect or abuse our emotions and spirit and lack the skills to properly care for the emotional/spiritual needs.

my counselling/life coaching services can help you, your family or friends to manage these challenging issues!

Not sure if counselling is the next step? Online psychological screening tests are great tools to help in your decision making. ______________________________________________________________________

Visit one of our discussion groups:

Counselling/Life Coaching Self Help Community NEW!
We love to hear from you, so I invite you to ask questions, share stories that have moved you or provide advice on life issues. And who knows - your own question, story or advice could be the one that inspires someone else.

Emotional Healing Self-Help Community NEW!
We love to hear from you, so I invite you to share your painful life experiences and how the emotional wound first-aid program helped restore your emotional health. And who knows - your own story could be the one that inspires someone else to look at their own emotional wounds, injuries and pain, and begin their own emotional healing.

People are inspired by the stories and experiences of others, and I hope the stories in the Emotional Healing Self Help Community inspire you.

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Testimonials

Words can't really express the gratitude I feel in my heart for all the support you have given me...

You were God's answer to us in our darkest moment, and you played a pivotal role in helping to bring transformation...

My doctor is very impressed with the tools you have taught me and your guidance...

My ADHD Story

Prior to finding out that
I have ADHD, I found myself in the grip of depression, anxiety, marital problems, social fears and low self-esteem - that made no sense to me...