ARTICLES & WORKSHEETS

You will find articles and worksheets on: ADD/ADHD, Anger, Anxiety, Communication, Conflict Resolution, Depression, Teenagers, Relationships, Self-Nurture, Sexuality . . .

ADD/ADHD - Adult

7 ADD Myths Debunked

Adult Attention Deficit Disorder (ADHD) Test

Guide to Adult ADHD - Women

25 Things I Love About ADD

6 Ways to Stay Focused

Stop Procrastinating! ADHD Time Management Strategies

ADD/ADHD - Relationship

10 Ways to Ruin a Good ADD Relationship

ADD and Intimate Relationships

ADD/ADHD - CHILDREN

9 Way to Achieve Success at School

Classroom Accomodations

Homework 101

ADD/ADHD - Movies

Documentary Film on "ADD & Loving It" - 2009

The Attention Movie

ADD/ADHD - Resources

ADDitude Magazine

Totally ADD - Everything You Need to Know About Adult ADD

York Region Attention Deficit Resource Network

Addiction

Hope - a Corner Stone of Addiction Recovery

Anger Management

5 Steps to Stay Good with Anger

Defusing Your Partner

Helping Your Partner Defuse You

Anxiety

Anxiety Screening Quiz

Communication

Tools to be Kind to Others: Worksheet

Conflict Resolution

10 Steps for Resolving Couple Conflict: Worksheet

Depression

Depression Screening Test

Anti-Depressant Skills at Work: Dealing with Mood Problems in the Workplace

Quick Facts on Mental Health and Addiction in Canada.

RESILIENCY - Ability to Recover Readily from Illness, Depression, Adversity, or the Like; Buoyancy

Loving Your Teenagers

Getting Your Teen Help for Video Game Addiction

Nurturing a Relationship

How Will We Love? (1.16hr Movie)

Causes and Cures of Relationship Problems

Making it Fair - Sharing Household Tasks: Wooksheet

28 Steps to Build and Strengthen Your Love Relationship: Worksheet

Basic Rules and Skills of the Love Game

Nurturing Self

4 Keys to Being Happy

Cognitive Behavioral Therapy (CBT) - Simplified

How to Heal Your Emotional Wounds

Tips to Succeed the January Blues

Parenting

Helping Children Understand Divorce

Canadian Symposium for Parental Alienation Syndrome

Parental Alienation Syndrome Video

Sexuality

Dissolving Sexual Differences

Gender Gap Facts

How to Reignite Intimacy in a Sexless Marriage

20 Reasons to Have Sex When You Don't Feel Like It

Workplace

Choosing the Career that's Right for You

5 Easy Ways To Make Your Job Better and More Secure