The key to a happy marriage and a happy relationship. It is not trying to control another person or force them to do what you want them to do; it is simply making yourself do what you should do in...
How To Share Relationship Roles Equally - Making It Fair: Who Will Do What and Why?
How to Reignite Intimacy in a Sexless Marriage. THE LACK OF AN ONGOING, MUTUALLY SATISFYING SEXUAL RELATIONSHIP HAS SERIOUS CONSEQUENCES. It creates distance, friction, opening the window to divorce.
HELPING YOUR PARTNER DEFUSE YOU. When you want to let off steam, it can be frustrating if you are open and your partner is closed. Some people have a hard time listening because they fear
Gaming addiction can have serious physical, emotional, and social consequences. Getting your teen help for video game addiction is the first action to take. This article is full of helps for you and
Dissolving sexual differiences. One of the most common differences in relationships is over sex. The more demanding one person becomes, the less the other wants to give. Often, if the sexually
Most people are still unaware of the benefits of talk therapy. Talk therapy provides the opportunity for clients to learn the right skills to empty their emotional trash and to keep the emotional . .
My counselling and life coaching services, including: ADHD, depression, anger, stress, anxiety, abuse, fear, violence, self-esteem, addiction, sexuality, spirituality, internet addiction.
PREPARE/ENRICH is one of the best, most effective, easy-to-use relationship assessment tools available.
John Schurmann qualification and experience is superb. I am a registered clinical social worker, individual, marriage and family psychotherapist, life coach, writer, speaker, radio co-host . . .
Anger is a good emotion when it gets us moving, but if we let it take root, we set ourselves up for a great deal of potential harm. Find the best tools to get good with anger.
The quickest way to lift your depression is to remove the amount of negative energizing activities in your life and fill your life with positive energizer activities.
Social workers provide the majority of counselling and psychotherapy services in Ontario. Find out more . . .
Invest in your emotional, mental and spiritual health and wellness. Over 90% of people who have completed counselling and life coaching report to enjoy a healthier self. It does not mean that you are
Emotional Healing Self-Help Community
I pride myself in providing you with the highest quality assessment and counselling and life coaching services geared to your convenience and comfort level.
Counselling Life Coaching for Your Career Needs. Have no idea what career path to take? Taking a career test can help! Give yourself every advantage, and make the best decisions possible.
Hear what John's clients have to say about his counselling and life coaching outcome!
Anyone can learn the basics of cognitive behavioral therapy (CBT). A step by step worksheet to help you change your thinking and feel good.
Information on attention deficit disorder symptoms that affect your organization, focus, time management, career and work success, dating, sex, relationships, friendships, and marriage.
We offer ADHD counselling which help you to become an expert of your ADD/ADHD. We have helped 1000s to identify, develop, manage, and celebrate their ADD/ADHD.
I am very appreciative of what you did for my son and I at our last session. I don’t expect you to do what you did in the future, but the fact that you
Twenty Reasons to Have Sex When You Don’t Feel Like It. Sex has many advantages to both people involved: helps you forget, rewires you for pleasure, pain relief, forever young . . .
ADHD is now recognized as being a lifelong disorder that is most commonly identified in school aged children but that carries on throughout adolescence and into adulthood for many people.
Want to be happy? Find 4 life keys to create your ultimate happiness.
Self-control is restraint practiced over one's own emotions, impulses, or desires. Learn spiritual tips to help you practice the self-control skills.
A checklist of 7 spiritual health killer. Is your spiritual life flat? See what's making it flat. 7 tools to keep your spiritual life inspiring.
Dear Dr...... I have been going through troubled times. My mind is constantly thinking of changing my job. Since I moved I have been applying to various
To whoever is reading this: I don't want to mention my name or who I am. But what I do want to say is, I have never seen anything that is more effective
Check out the infographic on ”Top 100 Life Coach blogs”
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Are you stressed and barely coping from day to day? Learn valuable skills and improve your quality of life with Schurmann Counselling and Life Coaching.
Psychologist Services are now provided in partnership with Dalton Associates.
To utilize Psychologist coverage under your employee health insurance plan, please call Dalton Associates to register with Mr. John Schurmann (1-888-245-5516).
Social Workers got approved for the medical expense tax credit. This means that Social Workers are now listed in the CRA chart of “Medical Practitioner” and fees for counselling services can now be deducted by the public on income tax returns.
Mr. Schurmann and other adult ADHD sufferers are fighting two misconceptions: ADHD is not a “real” illness and it’s only diagnosed in children.
At the age of 36, I walked through the doors of John Schurmann's office to seek help for another life problem I was having. I've been to many counsellors,
Learn how LOVE will automatically ERASE past HURT.
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5 simple ADHD time management tips and strategies to procrastinate less at home and on the job.
Emotional healing is about embracing hope and recognizing that there are solutions to our intolerable pain. Emotional healing means seeking the means to move forward, to discover the inner happiness we deserve.
I have been doing extremely well in balancing my self on a daily basis following the revised wheel. I am feeling much better and more in control of my
The purpose of setting healthy boundaries is to develop a good sense of self along with a strong sense of safety and security, emotionally, mentally, physically, and spiritually. Learning to respect
Dear John, I have an acquaintance who is 47 years old and has been diagnosed with breast cancer. She is a divorced mom with three teenage girls and is
Tips to help you choose to see that everything works to your advantage. Learn to ask: "What am I supposed to take away from this situation?"
Hey John, I was wondering if it took some time to adjust to your meds or had to increase or change your dosage because I'm finding over the last couple
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5 Easy Ways To Make Your Job Better and More Secure. These tips come from the brain of a manager who might just be a lot like your boss.
I am a certified life coach and am wondering if you know of any insurance companies that reimburse for our services. I dont have any other credentials
I found John's counseling approach and the Emotional Wound First Aid Kit refreshingly helpful. On my first visit the comparison of my emotional wounds