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Your Well-Being Needs


My counselling and life coaching services address the full range of personal and behavioural concerns by you or your family member, including:
Emotional Issues: Addiction Issues: Spiritual Issues:

ADHD
Anxiety
Anger
Bereavement
Bipolar
Emotional Eating
Emotional Wound
Depression
Fear
Hostility
Mania
Motivation
OCD
Panic
Phobia
PTSD
Self-Esteem
Self-Confidence
Social Anxiety
Stress
Suicidal

Alcohol
Cocaine
Gambling
Internet
Sexual
Alateen



Internet Addiction:


Cybersex
Internet Addiction
Obsessive Gaming
Compulsive Gambling
Online Auction
Partner's Addiction
Child Addiction
Teen Gaming


Faith
Life Direction
Purpose
Spiritual Growth



Trauma Issues:



Harassment
Physical Abuse
Psychological Abuse
Motor Vehicle Accident*
Post-Traumatic
Sexual Abuse
Victim of Violence**

*All vehicle accident victims and their families are eligible for services under the Statutory Accident Benefits Schedule. For more information visit Health Claims for Auto Insurance and Finacial Services Commissions of Ontario

**Any victim of crimes of violence (anyone suffering with a psychiatric/psychological injury induced by the mental or nervous shock resulting from a violent occurrence) who has received an interim award through the Criminal Injury Compensation Board is eligible for counselling. To see if you are eligible, go to Criminal Injury Compensation Board

___________________________________________________________________________________

Not sure if counselling is the next step? Online psychological screening tests are great tools to help in your decision making.



Don't forget to pick up your Discount Certificate.

Health Insurance Companies that reimburse my service.


Helpful Tools for Your Well-Being Needs


ADD/ADHD - Adult

7 ADD Myths Debunked

Guide to Adult ADHD - Women

25 Things I Love About ADD

6 Ways to Stay Focused

Stop Procrastinating! ADHD Time Management Strategies

Totally ADD - Everything You Need to Know About Adult ADD


Anger Management

5 Steps to Stay Good with Anger

Defusing Your Partner

Helping Your Partner Defuse You


Communication

Tools to be Kind to Others: Worksheet


Depression

Anti-Depressant Skills at Work: Dealing with Mood Problems in the Workplace

Quick Facts on Mental Health and Addiction in Canada.

RESILIENCY - Ability to Recover Readily from Illness, Depression, Adversity, or the Like; Buoyancy


Nurturing Self

4 Keys to Being Happy

Cognitive Behavioral Therapy (CBT) - Simplified

How to Heal Your Emotional Wounds

Tips to Succeed the January Blues


Premium Partners

Stress-Relief-Workshop.com - A web site to help you discover how stress could be affecting your life and how to manage it using techniques and coping strategies on a daily basis to improve health and lifestyle.



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